Massage relaxant 60 minutes
35,000 F
- Techniques: Gentle, flowing strokes (effleurage), kneading (petrissage), and light tapping (tapotement) to soothe muscles and calm the nervous system, often with aromatherapy.
- Focus: Full-body relaxation, stress reduction, and improved circulation, rather than deep-tissue therapeutic work.
- Structure: A common split might be 15 mins on the back, 15 on legs, 10 on arms, and 10 on neck/shoulders, with a few minutes left for client preference or scalp/face.
- Benefits: Reduced stress, better sleep, mental clarity, and overall feeling of being “reset”.
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